Moderator: Lizzy
Mevroi Kruim schreef:Ik heb er niet zoveel diepgaand verstand van, maar hoe kan ik uit deze analyses afleiden dat hart orgaan is?
Spiervlees rund
Calories250.00
Protein (g)18.17
Fat Total (g)19.07
Carbohydrate (g)0.00
Fiber - Total (g)0.00
Sugar - Total (g)0.00
Calcium (mg)6.00
Iron (mg)1.96
Magnesium (mg)19.00
Phosphorus (mg)170.00
Potassium (mg)253.00
Sodium (mg)53.00
Zinc (mg)3.34
Copper (mg)0.08
Manganese (mg)0.01
Selenium (mg)13.90
Vitamin C (mg)0.00
Thiamin (mg)0.10
Riboflavin (mg)0.17
Niacin (mg)3.55
Vitamin B6 (mg)0.38
Folate - Total (mcg)6.00
Food - Folate (mcg)6.00
Folate - DFE (mcg_DEF)6.00
Vitamin B12 (mcg)2.72
Vitamin A (IU)0.00
Retinol (mcg)0.00
Vitamin E (mg)0.11
Vitamin K (mcg)-
Fat - Saturated (g)7.54
Fat - Monounsaturated (g)8.75
Fat - Polyunsaturated (g)0.71
Cholesterol (mg)68.00
Hart rund
Calories112.00
Protein (g)17.72
Fat Total (g)3.94
Carbohydrate (g)0.14
Fiber - Total (g)0.00
Sugar - Total (g)0.00
Calcium (mg)7.00
Iron (mg)4.31
Magnesium (mg)21.00
Phosphorus (mg)212.00
Potassium (mg)287.00
Sodium (mg)98.00
Zinc (mg)1.70
Copper (mg)0.40
Manganese (mg)0.04
Selenium (mg)21.80
Vitamin C (mg)2.00
Thiamin (mg)0.24
Riboflavin (mg)0.91
Niacin (mg)7.53
Vitamin B6 (mg)0.28
Folate - Total (mcg)3.00
Food - Folate (mcg)3.00
Folate - DFE (mcg_DEF)3.00
Vitamin B12 (mcg)8.55
Vitamin A (IU)0.00
Retinol (mcg)0.00
Vitamin E (mg)0.22
Vitamin K (mcg)0.00
Fat - Saturated (g)1.38
Fat - Monounsaturated (g)1.14
Fat - Polyunsaturated (g)0.55
Cholesterol (mg)124.00