Ach ik heb ook wel is wat gekocht waarvan ik later spijt had, maar ik heb 't ook niet weg gegooid hoor,
gewoon opgemaakt,het is tenslotte geen vergif en heeft altijd wel iets van goede eigenschap.
Fijn dat ieder voor zichzelf kan besluiten wat ze wel of niet willen geven
Flaxseed of flaxseedoil is niet perse nodig, en Dr.Ian Billinghurst gebruikt het ook nog steeds hoor.
Ik heb zelf trouwens heel lang de flaxseeds gemalen en in de n/p/z mix gebruikt.
FLAX SEED
Flaxseed has been used for more than 10,000 years. The oil of the seed is a rich source of Essential Fatty Acids. Essential Fats, or Essential Fatty Acids (EFAs) are essential nutrients that the body can't produce itself. The only way to obtain these nutrients is through diet. EFAs are polyunsaturated fats, which are considered "good" fats. EFAs contribute to the healthy functioning of cell membranes, and are also critical for the synthesis of eicosanoids, a family of hormone-like substances that help in cell maintenance on a minute-to-minute basis. Just like other essential vitamins and minerals, EFAs are necessary for good health.
Flaxseed contains bioactive compounds called lignans, which have been proven to prevent cancer. Once consumed, lignans found in flaxseed are converted by bacterial action in the colon to mammalian lignans. They are then circulated through the intestinal tract and liver where their action is potentiated. In the body, mammalian lignans have estrogen-like and anti-estrogen effects. Scientists believe the effects of lignans on estrogen metabolism, in addition to their antioxidant properties, may explain why diets rich in lignans have a lower incidence of cancer. Evidence suggests that lignans may also be antioxidants, although the strength of their antioxidant activity is not yet clear. Other studies indicate flax lignans reduce cholesterol and prevent diabetes in animals. So far, scientists have isolated at least three flaxseed components with potential health benefits. The first is fiber, valuable for intestinal health. The benefits of the other two substances, alpha-linolenic acid (a type of omega-3 fatty acid) and lignans, suggests that these components may be helpful in prevention of heart disease and perhaps in treatment of chronic kidney disease.
http://www.barfworld.com/html/barf_diet ... ific.shtml